Take time for yourself this fall to relax and renew. 

When: Saturday, September 17th til Sunday, September 18th

Time: Starts Saturday at 10 am.  End Sunday 3 pm

Where: Private retreat house in McHenry, IL

Address given upon registration

Price: *meals included

$300 Single Room (1)

$275 double room (2)

$250 bunk room (4)

$275 Cottage sofa bed (2-4)

Retreat Outline:

Saturday

·      10:00 am Welcome and Settle in

·      10:30 am-12:30 pm Refine & Restore Whole Body Therapeutics and workshop with Joy

·      1:00 pm light lunch

·      3:15-4:45 pm yoga Restorative class with Jennifer

·      6:00 pm dinner

·      Unwind by the fire

Sunday

·      7:30 am nature walk *(optional)

·      9:00 am light breakfast

·      10:30 am-12:30 pm Refine & Restore

·      1:00 pm lunch

·      2:00 pm closing circle

·      3:00 pm good-byes

Suggested Items to Bring:

·      Yoga mat

·      Water bottle

·      Sunglasses/Hat

·      Sunscreen

·      Comfortable walking shoes

*Props will be provided

Sign up: https://docs.google.com/.../1jMST3dK3uiY9VOki3TSV.../prefill

"If you want to conquer the anxiety of life, live in the moment, live in the breath."

I’m looking forward to speaking at another @briannenicoleyoga retreat about the root challenges that get in our way of creating our own calm.

Create Your Calm yoga retreat is geared towards the student who is looking to bring more peace and serenity to their lives.

We will explore different avenues that can help you create safe space in your daily life to help create your calm.

Discover how you process stressful situations and how your mind/body reacts. By understanding our process, we can take control of our calm.

Retreat Outline:

Friday, June 10th

•Arrival/House Tour

•Visual Guided Meditation On In Home Theater

Saturday, June 11th

•Yoga

•Talk On The Root of Daily Challenges and How To Take Control To Create Your Calm

• Tibetan Bowls & Tongue Drum Experience

• Create Your Calm Take Home Box

• Thai Massage*

• Bonfire

Sunday, June 12th

•Yoga

• Guided Hike

• Closing Circle

When: Friday, June 10th 6p- Sunday June 12th 1pm

Where: Mchenry, Illinois (Private Property on The Fox River)

*Address provided upon registration

Barn Loft Sofa Bed (2) $275

• Bunk Room (6) $285

• Double Room (2) $295

• Single Room (1) $305

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ADVANCED REGISTRATION REQUIRED

---Please call 847-454-3101 to book---

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Investment Includes:

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2 Nights Lodging, 2 Yoga Classes, Guided Meditation, Tibetan Bowls and Tongue Drum Experience, Guided Hike, Snacks, Breakfast Buffet and Dinner (create your own salad with vegan, vegetarian and meat options), Create Your Calm Supplies,And Bonfire

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*Thai Massage is at a separate rate.

Two Available Appointments.

30 minutes/$40(request at time of booking)

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Registration Closes June 6th

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**You are welcome to bring whatever Snacks you like or dine at surrounding restaurants/door dash.

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***Suggested Items To Bring:

Yoga mat

Water Bottle

Journal

Sunglasses/Hat

Comfortable Walking Shoes

Any Craft Items You Would Like To Bring