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Rest & Restore Retreat


Take time for yourself this fall to relax and renew. 

When: Saturday, September 17th til Sunday, September 18th

Time: Starts Saturday at 10 am.  End Sunday 3 pm

Where: Private retreat house in McHenry, IL

Address given upon registration

Price: *meals included

$300 Single Room (1)

$275 double room (2)

$250 bunk room (4)

$275 Cottage sofa bed (2-4)

Retreat Outline:

Saturday

·      10:00 am Welcome and Settle in

·      10:30 am-12:30 pm Refine & Restore Whole Body Therapeutics and workshop with Joy

·      1:00 pm light lunch

·      3:15-4:45 pm yoga Restorative class with Jennifer

·      6:00 pm dinner

·      Unwind by the fire

Sunday

·      7:30 am nature walk *(optional)

·      9:00 am light breakfast

·      10:30 am-12:30 pm Refine & Restore

·      1:00 pm lunch

·      2:00 pm closing circle

·      3:00 pm good-byes

Suggested Items to Bring:

·      Yoga mat

·      Water bottle

·      Sunglasses/Hat

·      Sunscreen

·      Comfortable walking shoes

*Props will be provided

Sign up: https://docs.google.com/.../1jMST3dK3uiY9VOki3TSV.../prefill

Earlier Event: August 6
Renew & Restore
Later Event: December 17
Guest Speaker