Join Jennifer at Gawea Yoga Studio in Lockport, IL as she discusses how stress and trauma is manifested physically and emotionally in our bodies. And provides healthy suggestions on ways to cope by using yoga, breath and mediation. For more information go to www.gaweayoga.com
Back to All Events
Earlier Event: December 10
How to Manage Your Holiday Stress
Later Event: March 31
Trauma Sensitive Yoga: Reclaim Your Life