Give yourself the gift of self-care this holiday season.  Join Mending Nets Ministries at The Center on Monday, December 10 from 7:00 pm to 8:30 pm to gain some insight on how to manage your holiday stress. 

Join us for some gentle yoga, breathing techniques and a fun exercise that brings awareness to the areas where you store stress in your body. 

For more information email Jennifer at jennifer@mendingnetsministries.org